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Mind-Body Fertility Workshop

Nurturing. Supportive. Empowering

​Our Mind-Body Fertility Workshop is a full day event that includes our favorite foundational elements of our Restoring Fertility program along with unique transformational skills. It will help improve your journey, and provide you with:

  • A collection of proven and unique mind body techniques that will leave you feeling grounded, and energized

  • A mindset that optimizes your fertility, and well-being

  • An increased sense of control, which will leave you feeling stronger and more positive

  • A feeling of connection with other amazing women who get the struggle of trying to conceive

 

We are also extremely happy to send you home with links for guided fertility yoga practices. 

For a detailed layout of the workshop, check out below for the Schedule

Next workshop information

DATES: May 4th, 2024

TIME: 10am to 3pm

LOCATION: 3337B 8 St E unit 217, Saskatoon, SK S7H 4K1

COST: $250 per person (cost includes bonus take home materials)

Early Bird : $200, until April 25th, 2024

The cost of this workshop can be reimbursed by your benefits. We encourage you to contact your provider to inquire.

INQUIRY

Please do not hesitate to contact us if you want to find out more information on this workshop.

 

WHAT TO EXPECT

Connection, healing and support flow strongly when women come together to share their fertility struggles and journey. Especially when in an supportive and safe space where you are welcomed and accepted. Confidentiality and privacy are held highly by all group members (there will be a consent/confidentiality agreement within the group). Your privacy and story will be respected. We promote natural and flowing conversation, connection and emotional transformation. We pride ourselves in allowing people to share when they are comfortable- you will never be forced to talk.

Please note: Space is limited to 8 participants

Schedule

The workshop is structured as follow:
 

  • Introductions, Orientation, Workshop Guidelines

  • The Fertility Journey

  • Break

  • Understanding the Body's Response To Fertility Stress

  • Grounding Exercise & Fertility Body Guided Imagery 

  • Lunch & Discussion

  • Transforming Fear

  • Removing Mental Blocks

  • Break

  • Fertility Body Guided Imagery

  • Closing Circle

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